The Organic Brain Booster!
Exercise 3-4 times a week doing aerobic (operating, walking, bicycling, swimming, etc) and muscle-strengthening with weights, Pilates, yoga. Generates feel good hormones in your mind, offers oxygen that is desired, helps with control, and brightens your tempe
http://brainfireadvice.com/ion-z-pills/
http://brainfireadvice.com/ion-z-pills/
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